Chinese cuisine has a number of delicious dishes that people love to enjoy. But if you have Celiac's disease or a gluten allergy, dining at a Chinese restaurant can present some challenges. Don't worry, following a gluten-free diet doesn't mean you can't step foot into a Chinese restaurant-- you will just need to be prepared. Use the following tips for dining at a Chinese restaurant when you're gluten-free:
Talk to a Manager
Read More
There was once a time when coffee was seen as unhealthy, but research has discovered over time that coffee is not only not unhealthy, but may even come with health benefits. For example, coffee contains antioxidants that can protect the body from damaging free radicals. Instead, what causes coffee to be harmful are the other additives used to reduce the bitterness.
Coconut Milk
Coconut milk provides the same level of creaminess as milk or creamer.
Read More