Chinese cuisine has a number of delicious dishes that people love to enjoy. But if you have Celiac's disease or a gluten allergy, dining at a Chinese restaurant can present some challenges. Don't worry, following a gluten-free diet doesn't mean you can't step foot into a Chinese restaurant-- you will just need to be prepared. Use the following tips for dining at a Chinese restaurant when you're gluten-free:
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There was once a time when coffee was seen as unhealthy, but research has discovered over time that coffee is not only not unhealthy, but may even come with health benefits. For example, coffee contains antioxidants that can protect the body from damaging free radicals. Instead, what causes coffee to be harmful are the other additives used to reduce the bitterness.
Coconut milk provides the same level of creaminess as milk or creamer.
For followers of a low-carb diet, one of the most challenging aspects is dining out. This is especially true when something like Mexican cuisine, which normally considered heavy in carbohydrates, is the restaurant of choice. Fortunately, there are many low-carb options that still allow you to enjoy flavors from south of the border without blowing your diet.
Choose a salad
Most Mexican food restaurants offer several salad choices. If you go with this option, skip the taco shell bowl and instead fill up on the veggies and protein.
If you are training for a marathon or like to include the occasional distance workout in your exercise routine, then you likely know the importance of monitoring your diet and making sure you get enough calories to refuel after a long run. You may be surprised to find out that pizza can make an ideal post-run recovery food if you know what to order. Pizza can provide you with the ideal amount of carbohydrates, protein, salts, and vitamins to help your body recovery from a long run with minimal soreness.
For the new restaurant owner, deciding on a pizza oven can be a challenge. And if your available space is limited, you have even more considerations to make. There are four different types of commercial ovens that are used to cook pizzas, but when space and budgets are limited, convection ovens and deck ovens tend to be the suitable choice, particularly since they can be super-sized down to countertop models. Here are the key differences between the two so you know which one to invest in for your business.